You’re in Mama!

Thanks for booking your

Mums & Bubs trial.

I’ll be in touch shortly with the class details and next steps.

I can’t wait to welcome you and your little one.

You’ll hear from me shortly with everything you need to know before class, including the time, location and what to bring.

No pressure, no expectations — just a supportive space to move your body, meet other mums and see if it feels like the right fit for you.

What happens next?

  • I’ll be in touch shortly to confirm your trial

  • I’ll send through the class details and anything you need to know

  • Then all you need to do is show up as you are — bub and all 💛

A few quick FAQs

What if my baby cries or needs me during class?

That’s completely okay. These classes are designed for real mum life, and babies are welcome exactly as they are. You can stop, feed, settle, cuddle or change bub whenever you need.

What should I bring?

Just bring anything you and bub might need, plus water and a mat or towel if you’d like. There’s no need to overthink it — come as you are.

Do I need to be fit already?

Not at all. These classes are designed to support mums wherever they’re starting from, whether you’re just getting back into movement or already feeling more confident.

What if I feel nervous coming on my own?

That’s so normal — and you definitely won’t be the only one. The class is warm, welcoming and designed to feel supportive from the moment you arrive.